Kazuya Kawamoto 1000m row
1,000
Meters
5:26.0
Time
2:43.0
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 110 |
January 19, 2021 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,000 | 2:43.0 | 81 | 552 | 50 | 20 |
| 1:19.0 | 200 | 3:17.5 | 45 | 455 | 10 | 20 |
| 1:04.5 | 400 | 2:41.2 | 83 | 558 | 10 | 20 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 20 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 20 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 20 |
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Workout Graph
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