Kazuya Kawamoto 1000m row
1,000
Meters
4:37.3
Time
2:18.6
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 111 |
January 25, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.3 | 1,000 | 2:18.6 | 131 | 727 | 56 | 22 |
| 1:01.0 | 200 | 2:32.5 | 99 | 590 | 10 | 22 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 22 |
| 0:56.5 | 600 | 2:21.2 | 124 | 700 | 11 | 20 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 26 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 23 |
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Workout Graph
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