Kazuya Kawamoto 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
53
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 109 |
January 25, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 621 | 53 | 20 |
| 1:13.1 | 200 | 3:02.7 | 57 | 492 | 10 | 21 |
| 1:01.9 | 400 | 2:34.7 | 94 | 581 | 10 | 20 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 22 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 21 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 21 |
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Workout Graph
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