Kazuya Kawamoto 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 110 |
January 26, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 722 | 56 | 22 |
| 1:02.1 | 200 | 2:35.2 | 94 | 579 | 10 | 21 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 21 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 20 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 26 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 24 |
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Workout Graph
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