Kazuya Kawamoto 2x500m/2:00r row
1,000
Meters
3:35.8
Time
1:47.9
Pace
74
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,351 |
| Overall Time | 7:35.8 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 108 |
January 29, 2021 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1258 | 31 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 32 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 31 | |
| r351 |
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Workout Graph
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