Kazuya Kawamoto 3x2000m/1:00r row
6,000
Meters
24:20.1
Time
2:01.6
Pace
392
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,233 |
| Overall Time | 27:20.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 110 |
February 10, 2021 19:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.1 | 6,000 | 2:01.6 | 194 | 968 | 24 | |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 24 | |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 24 | |
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 25 | |
| r233 |
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Workout Graph
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