Kazuya Kawamoto 1000m row
1,000
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 110 |
February 13, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,000 | 2:23.7 | 118 | 676 | 54 | 21 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 21 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 20 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 19 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 22 |
| 0:49.6 | 1,000 | 2:04.0 | 184 | 870 | 12 | 27 |
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Workout Graph
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