Kazuya Kawamoto 500m row
500
Meters
2:48.4
Time
2:48.4
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 58 |
| Drag Factor | 108 |
February 13, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 25 | 20 |
| 0:41.6 | 100 | 3:28.0 | 39 | 432 | 5 | 20 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 21 |
| 0:32.9 | 300 | 2:44.5 | 79 | 547 | 5 | 20 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 20 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 22 |
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Workout Graph
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