Kazuya Kawamoto 3x2000m/2:00r row
6,000m
Meters
24:04.4
Time
2:00.3
Pace
397
Calories
| Rest Distance | 464m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,464m |
| Overall Time | 30:04.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 111 |
February 26, 2021 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.4 | 6,000m | 2:00.3 | 201 | 990 | 23 | |
| 8:02.4 | 2,000m | 2:00.6 | 200 | 986 | 23 | |
| 8:02.3 | 2,000m | 2:00.5 | 200 | 987 | 24 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | |
| r464m |
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Workout Graph
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