Kazuya Kawamoto 2x1500m/2:00r row
3,000m
Meters
11:57.7
Time
1:59.6
Pace
199
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,238m |
| Overall Time | 15:57.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 109 |
March 01, 2021 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.7 | 3,000m | 1:59.6 | 204 | 1003 | 24 | |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 24 | |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 25 | |
| r238m |
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Workout Graph
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