Kazuya Kawamoto 1000m row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 108 |
March 01, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 20 |
| 1:13.8 | 200m | 3:04.5 | 56 | 491 | 20 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 20 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 21 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 21 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 21 |
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Workout Graph
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