Kazuya Kawamoto 1000m row
1,000
Meters
4:54.2
Time
2:27.1
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 109 |
March 03, 2021 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.2 | 1,000 | 2:27.1 | 110 | 660 | 54 | 20 |
| 1:08.9 | 200 | 2:52.2 | 68 | 522 | 10 | 19 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 20 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 20 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 21 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 21 |
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Workout Graph
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