Kazuya Kawamoto 5000m row
5,000m
Meters
21:34.8
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 111 |
March 04, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:34.8 | 5,000m | 2:09.4 | 161 | 854 | 21 |
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 21 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 21 |
| 4:16.3 | 3,000m | 2:08.1 | 166 | 872 | 21 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 22 |
| 4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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