Kazuya Kawamoto 500m row
500m
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 107 |
March 06, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 500m | 2:43.0 | 81 | 578 | 20 |
| 0:40.3 | 100m | 3:21.5 | 43 | 447 | 19 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 21 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 19 |
| 0:29.4 | 400m | 2:27.0 | 110 | 679 | 25 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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