Kazuya Kawamoto 3x2000m/4:00r row
6,000m
Meters
23:45.4
Time
1:58.7
Pace
402
Calories
| Rest Distance | 824m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,824m |
| Overall Time | 35:45.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 724 |
| Drag Factor | 110 |
March 08, 2021 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.4 | 6,000m | 1:58.7 | 209 | 1018 | 26 | |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 26 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 26 | |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 26 | |
| r824m |
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Workout Graph
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