Kazuya Kawamoto 500m row
500m
Meters
2:37.1
Time
2:37.1
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 110 |
March 08, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 21 |
| 0:36.1 | 100m | 3:00.5 | 60 | 504 | 22 |
| 0:31.2 | 200m | 2:36.0 | 92 | 617 | 21 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 21 |
| 0:30.5 | 400m | 2:32.5 | 99 | 639 | 20 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 21 |
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Workout Graph
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