Kazuya Kawamoto 500m row
500m
Meters
2:55.6
Time
2:55.6
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 108 |
March 09, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 19 |
| 0:44.8 | 100m | 3:44.0 | 31 | 407 | 20 |
| 0:34.9 | 200m | 2:54.5 | 66 | 526 | 19 |
| 0:33.0 | 300m | 2:45.0 | 78 | 568 | 20 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 20 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 20 |
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