Kazuya Kawamoto 500m row
500m
Meters
2:48.3
Time
2:48.3
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 108 |
March 12, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.3 | 500m | 2:48.3 | 73 | 552 | 20 |
| 0:45.1 | 100m | 3:45.5 | 31 | 405 | 19 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 21 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 20 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 21 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 |
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