Kazuya Kawamoto 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 108 |
March 14, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 22 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 22 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 21 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 23 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 28 |
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Workout Graph
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