Kazuya Kawamoto 1000m row
1,000
Meters
4:45.6
Time
2:22.8
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 107 |
March 16, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000 | 2:22.8 | 120 | 693 | 55 | 22 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 21 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 20 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 21 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 22 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 27 |
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Workout Graph
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