Kazuya Kawamoto 500m row
500m
Meters
2:42.7
Time
2:42.7
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 105 |
March 16, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 21 |
| 0:46.5 | 100m | 3:52.5 | 28 | 395 | 17 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 22 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 23 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 25 |
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Workout Graph
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