Kazuya Kawamoto 500m row
500m
Meters
2:47.3
Time
2:47.3
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 106 |
March 17, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 20 |
| 0:39.5 | 100m | 3:17.5 | 45 | 456 | 20 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 22 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 20 |
| 0:32.8 | 400m | 2:44.0 | 79 | 573 | 20 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 |
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