Kazuya Kawamoto 500m row
500m
Meters
2:46.9
Time
2:46.9
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 107 |
March 23, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 20 |
| 0:46.4 | 100m | 3:52.0 | 28 | 396 | 21 |
| 0:33.8 | 200m | 2:49.0 | 73 | 549 | 20 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 20 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 21 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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