Kazuya Kawamoto 500m row
500m
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 107 |
March 26, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 19 |
| 0:42.4 | 100m | 3:32.0 | 37 | 426 | 20 |
| 0:36.3 | 200m | 3:01.5 | 59 | 501 | 18 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 20 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 |
| 0:30.2 | 500m | 2:31.0 | 102 | 649 | 20 |
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Workout Graph
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