Kazuya Kawamoto 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
28
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 108 |
April 01, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 24 |
| 0:31.9 | 100m | 2:39.5 | 86 | 596 | 23 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 26 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.