Kazuya Kawamoto 500m row

500m

Meters

2:44.3

Time

2:44.3

Pace

25

Calories

Average Watts79
Calories Per Hour571
Stroke Rate20
Stroke Count57
Drag Factor107

April 03, 2021 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.3 500m 2:44.3 79 571 20
0:39.9 100m 3:19.5 44 451 21
0:32.7 200m 2:43.5 80 575 18
0:32.0 300m 2:40.0 85 594 23
0:30.6 400m 2:33.0 98 636 20
0:29.1 500m 2:25.5 114 691 23

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Workout Graph

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