Kazuya Kawamoto 30:00 row
7,179
Meters
30:00.0
Time
2:05.3
Pace
452
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 109 |
April 06, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,179 | 2:05.3 | 178 | 911 | 452 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 22 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 22 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 22 |
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Workout Graph
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