Kazuya Kawamoto 500m row
500
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 109 |
April 06, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.5 | 500 | 2:42.5 | 82 | 553 | 25 | 20 |
| 0:40.9 | 100 | 3:24.5 | 41 | 440 | 5 | 21 |
| 0:33.4 | 200 | 2:47.0 | 75 | 538 | 5 | 20 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 22 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 21 |
| 0:28.7 | 500 | 2:23.5 | 118 | 627 | 5 | 21 |
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Workout Graph
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