Kazuya Kawamoto 500m row

500m

Meters

2:42.5

Time

2:42.5

Pace

25

Calories

Average Watts82
Calories Per Hour580
Stroke Rate20
Stroke Count55
Drag Factor109

April 06, 2021 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.5 500m 2:42.5 82 580 20
0:40.9 100m 3:24.5 41 440 21
0:33.4 200m 2:47.0 75 558 20
0:30.5 300m 2:32.5 99 639 22
0:29.1 400m 2:25.5 114 691 21
0:28.7 500m 2:23.5 118 707 21

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:200:401:001:201:402:002:202:401:402:303:204:105:005:5005101520250255075100