Kazuya Kawamoto 500m row
500
Meters
2:35.8
Time
2:35.8
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 109 |
April 07, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.8 | 500 | 2:35.8 | 93 | 618 | 25 | 20 |
| 0:37.1 | 100 | 3:05.5 | 55 | 488 | 5 | 19 |
| 0:30.9 | 200 | 2:34.5 | 95 | 626 | 5 | 21 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 5 | 20 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 5 | 23 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 5 | 19 |
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Workout Graph
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