Kazuya Kawamoto 6x1000m/2:00r row
6,000m
Meters
23:49.6
Time
1:59.1
Pace
398
Calories
| Rest Distance | 1,045m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,045m |
| Overall Time | 35:49.6 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 111 |
April 09, 2021 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.6 | 6,000m | 1:59.1 | 207 | 1012 | 22 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 21 | |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 22 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 22 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 23 | |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 24 | |
| r1,045m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.