Kazuya Kawamoto 500m row
500m
Meters
2:41.0
Time
2:41.0
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 109 |
April 12, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 20 |
| 0:38.4 | 100m | 3:12.0 | 49 | 470 | 20 |
| 0:32.8 | 200m | 2:44.0 | 79 | 573 | 20 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 21 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 20 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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