Kazuya Kawamoto 500m row
500m
Meters
2:50.7
Time
2:50.7
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 107 |
April 13, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 500m | 2:50.7 | 70 | 542 | 18 |
| 0:40.8 | 100m | 3:24.0 | 41 | 441 | 19 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 17 |
| 0:33.5 | 300m | 2:47.5 | 74 | 556 | 20 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 19 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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