Kazuya Kawamoto 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
28
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 107 |
April 20, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 23 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 23 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 21 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 23 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 27 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 23 |
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Workout Graph
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