Kazuya Kawamoto 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
58
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 107 |
April 21, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 22 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 21 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 20 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 20 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 23 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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