Kazuya Kawamoto 500m row
500
Meters
2:35.7
Time
2:35.7
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 106 |
April 21, 2021 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.7 | 500 | 2:35.7 | 93 | 578 | 25 | 20 |
| 0:38.9 | 100 | 3:14.5 | 48 | 462 | 5 | 20 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 20 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 20 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 21 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 22 |
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Workout Graph
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