Kazuya Kawamoto 500m row
500
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 109 |
April 23, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 500 | 2:38.0 | 89 | 569 | 25 | 20 |
| 0:40.1 | 100 | 3:20.5 | 43 | 448 | 5 | 19 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 21 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 20 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 21 |
| 0:27.4 | 500 | 2:17.0 | 136 | 656 | 5 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.