Kazuya Kawamoto 500m row
500m
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 109 |
April 23, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.0 | 500m | 2:38.0 | 89 | 605 | 20 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 19 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 21 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 20 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 21 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 |
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