Kazuya Kawamoto 1000m row
1,000
Meters
4:43.3
Time
2:21.6
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 107 |
April 24, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.3 | 1,000 | 2:21.6 | 123 | 711 | 56 | 21 |
| 1:07.7 | 200 | 2:49.2 | 72 | 531 | 10 | 20 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 20 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 20 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 23 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 867 | 12 | 27 |
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Workout Graph
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