Kazuya Kawamoto 500m row
500
Meters
2:38.9
Time
2:38.9
Pace
25
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 108 |
April 24, 2021 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.9 | 500 | 2:38.9 | 87 | 600 | 25 | 21 |
| 0:40.3 | 100 | 3:21.5 | 43 | 447 | 5 | 21 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 5 | 20 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 22 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 5 | 23 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 22 |
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Workout Graph
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