Kazuya Kawamoto 500m row

500m

Meters

2:28.9

Time

2:28.9

Pace

25

Calories

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count52
Drag Factor109

April 27, 2021 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.9 500m 2:28.9 106 664 20
0:35.6 100m 2:58.0 62 513 20
0:28.8 200m 2:24.0 117 703 21
0:28.0 300m 2:20.0 128 738 21
0:27.9 400m 2:19.5 129 743 22
0:28.6 500m 2:23.0 120 711 21

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Workout Graph

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