Kazuya Kawamoto 500m row
500m
Meters
2:49.4
Time
2:49.4
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 107 |
April 28, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.4 | 500m | 2:49.4 | 72 | 547 | 20 |
| 0:43.1 | 100m | 3:35.5 | 35 | 420 | 19 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 21 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 21 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 21 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 20 |
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Workout Graph
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