Kazuya Kawamoto 500m row
500m
Meters
2:46.7
Time
2:46.7
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 105 |
April 30, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 20 |
| 0:42.9 | 100m | 3:34.5 | 35 | 422 | 21 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 19 |
| 0:31.8 | 300m | 2:39.0 | 87 | 599 | 19 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 22 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 20 |
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