Kazuya Kawamoto 3x3000m/2:00r row
9,000m
Meters
38:03.8
Time
2:06.8
Pace
563
Calories
| Rest Distance | 327m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,327m |
| Overall Time | 44:03.8 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 108 |
May 05, 2021 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.8 | 9,000m | 2:06.8 | 171 | 889 | 22 | |
| 12:46.9 | 3,000m | 2:07.8 | 168 | 876 | 22 | |
| 12:37.2 | 3,000m | 2:06.2 | 174 | 899 | 22 | |
| 12:39.6 | 3,000m | 2:06.6 | 172 | 893 | 22 | |
| r327m |
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Workout Graph
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