Kazuya Kawamoto 1000m row
1,000
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 103 |
May 09, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 688 | 55 | 21 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 20 |
| 0:57.4 | 400 | 2:23.5 | 118 | 689 | 11 | 21 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 20 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 22 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 23 |
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Workout Graph
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