Kazuya Kawamoto 500m row
500m
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 104 |
May 09, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 20 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 20 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 20 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 20 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 21 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 22 |
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