Kazuya Kawamoto 500m row
500
Meters
2:43.8
Time
2:43.8
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 52 |
| Drag Factor | 107 |
May 11, 2021 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43.8 | 500 | 2:43.8 | 80 | 549 | 25 | 19 |
| 0:44.0 | 100 | 3:40.0 | 33 | 409 | 5 | 19 |
| 0:30.8 | 200 | 2:34.0 | 96 | 584 | 5 | 19 |
| 0:29.4 | 300 | 2:27.0 | 110 | 612 | 5 | 20 |
| 0:29.7 | 400 | 2:28.5 | 107 | 606 | 5 | 18 |
| 0:29.9 | 500 | 2:29.5 | 105 | 602 | 5 | 20 |
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Workout Graph
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