Kazuya Kawamoto 500m row

500m

Meters

2:43.8

Time

2:43.8

Pace

25

Calories

Average Watts80
Calories Per Hour574
Stroke Rate19
Stroke Count52
Drag Factor107

May 11, 2021 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.8 500m 2:43.8 80 574 19
0:44.0 100m 3:40.0 33 413 19
0:30.8 200m 2:34.0 96 629 19
0:29.4 300m 2:27.0 110 679 20
0:29.7 400m 2:28.5 107 667 18
0:29.9 500m 2:29.5 105 660 20

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Workout Graph

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