Kazuya Kawamoto 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 108 |
May 12, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 20 |
| 0:38.3 | 100m | 3:11.5 | 50 | 471 | 19 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 21 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 20 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 23 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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