Kazuya Kawamoto 500m row
500
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
| Drag Factor | 108 |
May 12, 2021 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 580 | 25 | 20 |
| 0:38.3 | 100 | 3:11.5 | 50 | 469 | 5 | 19 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 21 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 20 |
| 0:28.5 | 400 | 2:22.5 | 121 | 631 | 5 | 23 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 22 |
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Workout Graph
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