Kazuya Kawamoto 5000m row
5,000m
Meters
22:39.7
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 106 |
May 30, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.7 | 5,000m | 2:15.9 | 139 | 779 | 21 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 22 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 21 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 22 |
| 4:29.9 | 5,000m | 2:14.9 | 142 | 790 | 21 |
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Workout Graph
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