Kazuya Kawamoto 500m row

500m

Meters

2:28.1

Time

2:28.1

Pace

25

Calories

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count50
Drag Factor107

May 31, 2021 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.1 500m 2:28.1 108 670 20
0:35.0 100m 2:55.0 65 524 21
0:29.9 200m 2:29.5 105 660 20
0:28.3 300m 2:21.5 124 725 21
0:27.6 400m 2:18.0 133 758 22
0:27.3 500m 2:16.5 138 773 20

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Workout Graph

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