Kazuya Kawamoto 500m row
500
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 107 |
May 31, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 25 | 20 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 5 | 21 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 5 | 20 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 5 | 21 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 20 |
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Workout Graph
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