Kazuya Kawamoto 5000m row
5,000m
Meters
22:11.7
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 106 |
June 06, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 5,000m | 2:13.1 | 148 | 810 | 20 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 20 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 21 |
| 4:25.8 | 3,000m | 2:12.9 | 149 | 813 | 21 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 21 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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