Kazuya Kawamoto 500m row
500m
Meters
2:29.7
Time
2:29.7
Pace
25
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 20 |
Stroke Count | 52 |
Drag Factor | 106 |
June 06, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.7 | 500m | 2:29.7 | 104 | 659 | 20 |
0:35.4 | 100m | 2:57.0 | 63 | 517 | 20 |
0:29.5 | 200m | 2:27.5 | 109 | 675 | 20 |
0:28.3 | 300m | 2:21.5 | 124 | 725 | 21 |
0:27.8 | 400m | 2:19.0 | 130 | 748 | 22 |
0:28.7 | 500m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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